Now in Galim Shop – Epsom Salt for home use!
The wonders of Epsom salt have been well known for hundreds of years and unlike other salts, Epsom salt has beneficial properties that can soothe the body, mind and soul. Some of the countless health benefits include relaxing the nervous system, curing skin problems, soothing back pain and aching limbs, easing muscle strain, healing cuts, treating cold and congestion, and drawing toxins from the body.
The floatation tank water contain a very high concentration of the Epsome salt, which makes floating in it highly beneficial, but the salt can also be used at home: One of the simplest ways to ease stress and stress-related problems is to soak in a tub full of hot water with a few cups of Epsom Salts.
Epsom Salt – 500gr.
Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function and helping to prevent artery hardening. Sulfates help improve the absorption of nutrients, flush toxins and help ease migraine headaches.
According to the National Academy of Sciences, American’s collective magnesium deficiency (a growing problem over the last 50 years) is partially to blame for high rates of heart disease, stroke, osteoporosis, arthritis and joint pain, digestive maladies, stress-related illnesses, chronic fatigue and other ailments.
Modern farming has depleted many minerals from the soil, including magnesium – and the standard western diet with its fat, salt and sugar actually abets depletion of the important mineral as well.
Epsom salt uses: HEALTH
Athlete’s Foot – Soak feet in an Epsom salt bath to help relieve the symptoms of Athlete’s Foot.
Remove splinters – Soak affected skin area in an Epsom salt bath to draw out the splinter.
Treat toenail fungus – Soak your affected toes in hot water mixed with a handful of Epsom salt three times a day.
Soothe sprains and bruises – Add 2 cups Epsom salt to a warm bath and soak to reduce the pain and swelling of sprains and bruises.
Ease discomfort of Gout – Ease the discomfort of gout and reduce inflammation by adding 2-3 teaspoons of Epsom salts into a basin and immersing the affected foot/joint. The water should be as hot as it is comfortable. Soak for about 30 minutes.
Prevent Breast Cancer – Epsom salt baths – 20 minutes, three times per week.
Epsom salt uses: BEAUTY
Exfoliate dead skin – In the shower or bath, mix a handful of Epsom salt with a tablespoon of bath or olive oil and rub all over your wet skin to exfoliate and soften. Rinse thoroughly.
Exfoliating face cleanser – To clean your face and exfoliate skin at the same time, mix a half-teaspoon of Epsom salt with your regular cleansing cream. Gently massage into skin and rinse with cold water.
Dislodge blackheads – Add a teaspoon of Epsom salt and 3 drops iodine into a half cup of boiling water. Apply this mixture to the blackheads with a cotton ball.
Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits.